Hello Four Season’s Families,

I hope everyone had a great first week of practice! It has been wonderful seeing both new and returning swimmers in the water. This week builds towards Saturday’s Time Trials event (June 6). As we prepare for our first event of the season at practice, you can pitch in by submitting swimmer RSVPs via SwimTopia by Friday at Noon(tip: use the Coaches Note to share requests with us). While you’re there, consider signing up for a volunteer role to enable us to run this meet smoothly and efficiently.

Swimmer RSVP link: https://fourseasons.swimtopia.com/swim_meets/870892/swim_meet_entries

Volunteer signup link: https://fourseasons.swimtopia.com/swim_meets/870892/shift_assignment

TIME TRIALS IS THIS SATURDAY 6-6-2026!!! This is the only opportunity for swimmers to get a time for each event, which will be used for seeding in future meets, so attendance is highly recommended!!!

Warmups start at 7:30 AM. Please plan on arriving 10-15 minutes early so swimmers can be on deck by 7:30. Below is a list of items recommended for swim meets.

• Swimsuit
• Goggles
• Swim cap (optional but recommended, especially for long hair)
• Multiple Towels
• Water bottle
• Snacks
• Sunscreen
• Hat/Sunglasses (for parents)
• Folding chairs / lawn blankets (seating may be limited)
• Plenty of Team Spirit!!!

Time Trials will NOT have a theme, those will start on 6/13.

As we prepare for Time Trials, this week’s goals are…

• Learn the strokes legally
• Learn starts, dives, and turns
• Prepare for Time Trials on Saturday!
• Having fun!

From now until June 17, practices will be held Monday - Thursday in the evenings. The practice schedule is:

• 6:00 – 6:30 pm, ages 8 and under
• 6:30 – 7:00 pm, ages 9-10
• 7:00 – 7:30 pm, ages 11-12
• 7:30 – 8:00 pm, ages 13-18

I'm looking forward to seeing everyone continue to improve this week and to a fun and successful Time Trials on Saturday!

Joey Regan

Head Coach

Four Seasons Swim Team